About MKE Fitness
Hi, I’m Mike, a 37-year-old proud father of three. Fitness has always been part of my life, but it wasn’t until recently that I made a genuine commitment to push myself both physically and mentally. A little over a year ago, I reached a turning point. I was drinking heavily, feeling lost, and knew something had to change.
I didn’t return to the gym to chase trophies, I just wanted to take back control of my life, lose some weight, and become a healthier version of myself for my family. That decision marked the beginning of a transformation that went far beyond the physical.
My Mission and values
My mission is to show others that real, lasting change is possible no matter where you’re starting from. Training became my therapy, my structure, and my daily reset. It gave me clarity, focus, and a renewed sense of purpose.
This journey has taught me the power of consistency and self-discipline. It’s helped me become more resilient, patient, and confident. I want to inspire others to take that first step to believe that even small progress can lead to significant breakthroughs.
Health
Feel stronger, move better, and improve your overall wellbeing with expert guidance.
Happiness
Boost your confidence and mindset through positive habits and real progress.
Structure
Stay on track with clear, personalised plans designed for your lifestyle.
Accountability
Stay motivated with consistent support, check-ins, and expert coaching.
Reasons for Competing
What began as a personal transformation turned into something much more. After a fitness photoshoot, I was invited to take part in my first bodybuilding competition on April 26th in London. I placed 5th out of 9 in a strong lineup and, to my amazement, qualified for the British finals taking place on October 18th.
For me, competing isn’t about winning, it’s about proving to myself how far I’ve come. It’s a celebration of the work, the growth, and the belief that transformation is possible when you commit to showing up every day.
Following the show, I was incredibly proud to be welcomed as an athlete for Elevate Supplements NI a brand whose values align with my own. Becoming part of the Elevate team feels like a natural next step in this journey, and I’m excited to represent a company that supports performance, purpose, and personal growth.
Giving Back: Supporting Mental Health
As this journey continues to evolve, I want to use the platform I’ve built to support a cause that’s deeply personal to me: mental health. Behind every transformation is a story, and mine, like many others, includes challenges that aren’t always visible.
I’m proud to share that I’ll be using my next steps in the fitness world not only to compete but to raise awareness for mental health charities. I’ll be supporting the Green Ribbon Campaign, a powerful symbol of hope and solidarity for anyone affected by mental illness.
Fitness has given me structure, strength, and clarity, and now, I want to give back by helping others find their path to healing and self-belief.
Contact us and start your transformation
Do you have questions about training, coaching, or online plans?
We’re here to support your fitness journey. Reach out today.